Dance Workouts for Kids and Kids at Heart

By Admin -


If you’re looking for fun workouts for kids, be sure to check out the dance workouts for kids choreographed by my daughter, Christina, at Fit Body Full Life. Christina is a professional dancer and fitness expert, and she has dance workouts on YouTube and embedded in the Fit Body Full Life blog. You can find dance workouts there to “Happy,” “Let It Go” from Frozen, and “Everything is AWESOME!!!” for kids (and kids at heart).

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