Get Toned Legs
Lunges are a great way to tone your legs! If you’ve mastered the basic lunge and are looking for more of a challenge, then this is a great variation for you. Grab your foam roller and get ready!
7 Things you Need to know About Cellulite
If the idea of swimsuit season elicits the same response as watching a horror movie, you may be dealing with an unwanted badge of womanhood– cellulite. Cellulite is the product of fat deposits just beneath the skin that result in a dimply, uneven appearance. Many women find it extremely difficult to get rid of, but it doesn’t have to be. There are several steps you can take to reduce, and in many cases, even eliminate cellulite. Cellulite can happen to any woman, old, young, heavy, or thin. If you’re tired of your camouflage, coverup strategy when it’s time to hit the beach, it may be time to take action. Learn a bit about cellulite, why it forms and how you can banish it for good. Here are 7 Things You Need to Know About Cellulite: More Health On 7 Things you Need to know About Cellulite
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