5 Move To Tighten Inner Thighs

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Have you looked at a ballerina’s long, lean legs lately? There’s a good reason ballet workouts have become so popular recently: They work. We asked Mary Helen Bowers, professional ballerina, founder of fitness method Ballet Beautiful and trainer to big-time models like Miranda Kerr and Lily Aldridge, to show us an inner thigh workout inspired by the moves that give dancers their enviable physiques.

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